Holistic living: Mindset, lifestyle choices and care for the environment

〝Oil, fat, Grease〟

RAKUre

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Olive Basil Oil from RAKUre..
It was pure joy to be able to cook with our olive basil oil after the one month trip. There are two major types of lipid: grease (脂) such as lard and palm oil, and oil (油) typically fish oil. It is widely spoken that the eating fat is gaining weights and bad diet or increases a risk of heart disease. The truth is eliminating fat from your diet is unhealthy. Let’s discuss about the oil we eat.

Each cell has a boundary called cell membrane. The cell membrane cannot be generated without fats. For this reason, we must eat fats. Just have to eat the good stuff as we should eat good salt and sugar. This olive basil oil contains fatty acid of omega 3 and 6 proportionally. It is delivered in the plastic container. Once opened, be sure to pour the oil into a light screening container made of glass or earthenware. Put a natural stone to prevent the oil from oxidizing. I learnt it in a hard way that no matter how good the oil is, once opened, it oxides after 3 days and all the good is gone. To prevent oxidation, a natural stone is a must. To put the stone in it, the container must not be plastic.

Those who are seriously ill seem to be told to stay away from fatty food by the doctors of Western medicine which is allopathic medicine. I honestly hope for those who are seriously ill to come to senses and take salt, sugar and oil, preferably provided by RAKUre, in good quantity. Why? Inside the body of seriously ill people, the bad cells turn to abnormal cells and send warning. All you have to do is to get rid of those as soon as possible. How? Our bodies metabolize. Compared to healthy people, sick people’s needs to take good salt, sugar and oil are greater.

Your body knows how to distinguish good from bad. Mearning, your body tells you how it feels when you eat. I used to eat home-made yogurt of caw milk and the proper bacteria. I had a chance to eat the mass-produced yogurt sold in a supermarket. It made me so violently ill. That is what it means your body tells when you eat something bad only after your body knows you can actually eat good stuff.

The most important thing is always to excrete. Experience and be aware of what your body tells when bad substances are put into your body by you. Eat what your body approves. Then your body will repair you.

Be assertive, Do what you want. Love life. Your happy vibe makes people and our planet happy!
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